How can Art Psychotherapy help?

The art psychotherapy process can help you gain insight into your relationships with others as well as gaining a deeper insight and understanding about yourself. You can explore the ways in which you relate to others and the world around you to understand your everyday life.

I Offer:

  • 1 to 1 art psychotherapy

  • Group art psychotherapy

  • Parent- child dyad art psychotherapy

I can support you with:

  • Self-esteem/confidence

  • Identity

  • Depression

  • Anxiety

  • Trauma

  • Attachment

  • Loss/Bereavement

  • Isolation

  • PTSD/C-PTSD

  • Life skills/ Personal development

  • Self-harm

  • Suicidal ideation