How can Art Psychotherapy help?

The Art Psychotherapy process can help you gain insight into your relationships with others as well as gaining a deeper insight and understanding about yourself. You can explore the ways in which you relate to others and the world around you to understand your everyday life.

I Offer:

• 1 to 1 Art Psychotherapy

• Group Art Psychotherapy

• Parent- child dyad Art Psychotherapy

I can support you with:

• Self-esteem/confidence

• Identity

• Depression

• Anxiety

• Trauma

• Attachment

• Loss/Bereavement

• Isolation

• PTSD/C-PTSD

• Life skills/ Personal development

• Self-harm

• Suicidal ideation